Category: Health & Wellness

An underlying theme that weaves throughout this site is the focus on health & wellness. Read about and watch the interviews on the wellness experts who cross our paths.

DISCLAIMER:

I am not a medical doctor, nor am I holding myself out to be one. The information published online is not intended to be a substitute for health and medical care that can be provided by your own physician / medical doctor. Although care has been taken in preparing the information provided to you, I cannot be held responsible for any errors or omissions and I accept no liability whatsoever for any injury or damage you may incur.  Always seek medical counsel relating to your specific circumstances as needed for any and all questions and concerns you now have, or may have in the future. You agree that the information on our website and social media channels is not medical advice to be used to diagnose/treat any conditions and Jillian Livingston / Aspen Real Life, LLC is not liable for how you use and implement the information you receive. You should always consult with your physician starting a fitness regime, adding supplements or your diet regimen, or any other changes that can affect your medications or treatment plan.

 

Aspen Chapel Minister Nicholas Vesey Talks About Spirituality in Business

Author, Aspen Chapel Minister Nicholas Vesey Nicholas Vesey has been working as a spiritual teacher for 30 years. He has studied many of the ‘Wisdom Traditions’, and is as much at home with the Tao Te Ching or the Upanishads as he is with…

An Interview with Breathless Yoga Founder, Diana Vitantonio

An Interview with Breathless Yoga Founder, Diana Vitantonio During the Yoga on the Mountain festival in Snowmass, I experienced a highly energetic class on the concert stage on Fanny Hill with Diana Vitantonio, founder and creator of Breathless Yoga. The class began with a calming…

Getting My Palm Read with Cynthia Clark

Getting My Palm Read with Cynthia Clark As many of you know, I’ve been working with experts to help me to stay on my creative path. In this podcast Cynthia Clark, Author, Teacher, Hand Analyst Expert and Intuitive Life Coach, reads my palm and…

Encountering Wildlife, and Pain

Encountering Wildlife, and Pain When I read the text, “Let’s go for a walk today???” I had to pull the phone closer to my face to confirm that the message came from Pam, my long-legged, golden-hair She-Ra of a friend (think Amazon Goddess meets Tarzan, Scrat and…

Win Kelly Charles, A Voice in the Handicapped World

Win Kelly Charles, A Voice in the Handicapped World I first met Win Kelly Charles when she invited me onto her Butterflies of Wisdom Podcast, and my first physical introduction to her was this past October, when, with her permission, I attended one of her therapy sessions at the Snowmass…

Salon Face Off Winner

Salon Face Off Winner Our Salon Face Off was an enormous success and we had such fun getting to know the local’s favorite hairdressers in our valley. We give our huge thanks to those salons and hair dressers who participated in our contest and took time out…

Finding Strength and Compassion Through Struggle

Guest Writer: Matt Fisher Matt is a yoga teacher, college student, and most importantly a student of life. He likes to think he has interesting and unique thoughts to share about life. Read more of Matt’s thoughts here. Finding Strength and Compassion Through Struggle My…