[su_heading]Delving Deeper into Meditation with Thomas Droge[/su_heading] Taking Taoist Insight and Five Element meditation classes with Thomas Droge and interviewing him live on our Facebook feed afterwards helped me to delve deeper into the intellectualization of meditation during Wanderlust Aspen-Snowmass 2016. As our conversation unfolded it was apparent that Thomas Droge has a very intellectual mind that breaks down meditation both scientifically and physically. A practitioner of Qi Gong, Tai Ji … Continue reading Delving Deeper into Meditation with Thomas Droge
An Interview with Eoin Finn at Wanderlust Aspen-Snowmass I’d like to thank Eoin Finn for helping to dissolve my shyness and willingness to stay insular while in yoga practice, and insight me to throw all inhibitions to the wind in his blacklight “Yogi Rockstar Classic Rock Vinyasa Flow” class during Wanderlust Aspen-Snowmass 2016. In 1999 Eoin founded Blissology, a yoga system that mines for the source of love inside of all … Continue reading An Interview with Eoin Finn at Wanderlust Aspen-Snowmass
A Wanderlust Aspen-Snowmass 2016 Recap Wanderlust Aspen-Snowmass always looked intriguing to me but as someone who is more partial to practicing yoga and meditation in my own space – without having to get touchy feely with strangers (sorry, it’s my East Coast/British genetic structure), I have always been a bit reluctant to purchase that ticket. This year though, master teacher, Rod Stryker, was going to be there. This … Continue reading A Wanderlust Aspen-Snowmass 2016 Recap
An Interview with Rod Stryker If you have been reading AspenRealLife you will know that I left my blog after nine years to work for a digital marketing firm, at a time when my analytics were strong with over 14K unique visits a month. Having never marketed the site before, as passionate as I was about writing inspirational stories I had absolutely no desire to become an advertiser, I was all about … Continue reading An Interview with Rod Stryker
Nobody told you how difficult it would be raising children, or if they did you may feel that you missed the main message. The ultimate question is, is it all worth it? Continue reading Is Being a Parent a Thankless Job, or a Rewarding One?
As working parents we all need to quiet the noise so that we can find the peace and happiness we need to parent better. Continue reading Connecting with My Spiritual Side
An annual summer trip to Nantucket no longer retains the innocence of days gone by. Continue reading Rid Yourself Of Fear